This tea made me feel restful in the morning, and not thirsty. I've always had dry lips my entire life and this has helped keep me hydrated during the night. Sleep honestly feels inviting to the body. It's a very soothing drink. Just let your body relax and the mental placebo take hold and you will ease into sleep.
I used this product once and it works like a medicine. I would recommend it to everyone who has sleep problems.