As a family, you can plan and make decisions now that will protect you and your family during a COVID-19 outbreak. Creating a household plan can help protect your health and the health of those you care about in the event of an outbreak of COVID-19 in your community. Use this checklist to help you take steps to plan and protect the health of you and your family.
What is CBD? CBD, short for cannabidiol, is an active compound found in the cannabis plant. CBD is not intoxicating but may cause some drowsiness. The CBD in most products is extracted from hemp, a variety of cannabis that has only traces (up to 0.3%) of THC, the active compound that gets people high.
Many experts believe that our skin is an indicator of our internal health and the state of our diet. Unfortunately, we often reach for expensive skin products to try to get the soft, supple and glowing complexion that we want when we should be looking at nutrition.
Lack of sleep and poor sleep quality can do more than just make you feel tired and irritable the next day – it’s been linked to low immunity, diabetes, memory problems, depression, weight gain, heart disease and even cancer.
